Having a beautiful skin like Indian actress Aishwarya rai and hair like super star Shahrukh khan is the dream of each and every individual on this planet but most of the people don’t get the smooth skin and shiny hairs as they want due to the environmental pollution and a stress and worries the skin becomes dull and hairs loose its shine
As well as a good health pure blood and clean skin without any infection or disease is the dream of all the people irrespective of their ages and genders all the individuals wanted a clear and smooth skin bright and voluminous hair a good health
So let’s discuss about the natural ingredient which is easily available in the market and has wide range of benefits for over all health And the magical ingredient is neem Neem (Azadirachta indica) is basically the the tree which is native to India subcontinent and their are many benefits of the neem
Now lets discuss about the benefits of the neem and how to use it to improve the health
What Is Neem :
Neem is a simple plant with the same leaf ,fruit ,bark, pistil, roots and branches but there are many benefits of the neem . we all are living in the 21st century where we all used to go to commercial store and buy medicines to cure ourselves but still in the village the villagers used to eat the neem leaves and extract its juice to heal and kind of the wound
Neem has large number of active components which makes it the magical and natural ingredient to use famous because it is has rich properties like
Neem has antimicrobial properties which inhibits the growth of the microorganism like bacteria and mold or kill the microorganisms
Neem has antiparasitic properties which helps to kill the parasite or remove the parasite from the host body
Neem has anti-inflammatory properties that reduce the inflammation in the body (Swelling and pain)
What are the health benefits of the neem :
There are many health benefits for the neem including the skin, hairs, teeth internal organs and as well as it is used to clean the blood, blood sugar management health benefits of the neem can be defined as the internal and the external benefits of the neem
External Benefits Of The Neem :
External benefits of the neem includes the benefits for skin and the hairs
Neem benefits for skin or the benefits of the neem for skin :
As we all know that neem is rich in properties like antimicrobial ,anti-inflammatory ,anti parasitic and many more it can be used to clear the skin and makes the skin healthy there are many benefits of the neem for skin let’s talk about the main 5 benefits of the neem for the skin
Fights Against Acne : The antibacterial property of the neem helps to fight against the acne causing bacteria and kill these bacteria it also reduce the redness that occurs with the pimple neem can helpful to the people having the acne prone skin
Heals the dry skin : Neem has wide number of fatty acids like Oleic, stearic, and linoleic acids vitamins like Vit E These acids and vit deeply nourish and moisturize the skin they also helps to rebuild the skin barrier preventing the moisture loss and making neem the best ingredient for the dry skin
Lightens the dark spots and scars :Neem has a special property which helps in collagen boosting and repairs the skin Using neem for 3 to 4 times in a week will remove the dark spots, acne marks, scars and pigmentation making the skin more clear
Controls the oil : for the people who all are having the oily skin neem is the only ingredient you should crave for neem is a natural remedy that removes the excess oil from the skin without disturbing the natural oil and moisture of the skin making the skin less prone to acne and break outs
Anti-aging ingredient : As our skin gets damaged by the environmental stresses and by the effect of the free radicals Neem has the anti oxidant property which protects the skin against these damages this property of neem will reduce the wrinkles fine lines and tightens the skin makin it look more youthful
Benefits of the neem for hairs :
There are wide number of benefits of neem for hairs weather you are male or female for both the genders neem works magically and reduce the hair problems lets discuss the top 5 benefits of the neem in the hair growth
Promotes Hair Growth & Prevents Hair Loss : This natural ingredient neem has the nutrients and the properties that helps in the hair growth that are used to strengthen the hair follicle and stimulates the hair growth neem has a regenerative property that enhance the growth of new hair reduce hair thinning making the strong and healthy
By massaging the neem oil or mask or paste on the hairs improves the blood circulation in scalp neem reduce the excessive hair fall by providing strength to the hair roots and removes the dandruff or scalp infections
Conditions Frizzy And Dry Hairs : Neem helps to repair and improve the frizzy and dry hairs as it contains the moisturizing properties that moisturize the hairs making it to appear more shiny ,smoother softer and silky
Treat scalp infection and fights dandruff : Neem has antifungal and antibacterial properties which are very helpful in treating scalp conditions like Eczema and other scalp infections Neem reduce the inflammation in the scalp makin a good scalp having good environment which promotes the healthy hair growth
The neem antifungal property is the best remedy for treating dandruff it reduce the itching and irritation caused due to the dandruff this neem property particularly targets the root cause that is fungal infection which cause the dandruff helps in maintaining a scalp free from dandruff and infections
Treat head lice and controls excess oil : Neem is a effective treatment for head lice as neem is also a natural insecticide the compound present in the neem kills the lice an their eggs which reduce the hair lice on the scalp
Neem is considered to the best natural option for reducing the excessive production of the sebum for the people with oily scalp neem helps to prevent the greasy scalp this reduce the regular hair washing and keeps the scalp fresh and healthy
Inhibits the premature greying : Neem nourishes the scalp and the hairs with its anti oxidants which prevents the premature graying of the hairs and helps in maintaining the youthful color of the hairs
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Internal Health Benefits Of The Neem :
There are many benefits of the neem for the internal body and internal organ let’s discuss about it
Benefits of the neem for teeth/oral health
The properties of neem like antiseptic ,anti-inflammatory and immune boosting properties promotes the oral health
Studies says neem is helpful in treating the oral infection and gum diseases like treat gingivitis and periodontitis and to remove the tooth bacteria that cause tooth decay
Gingivitis :Gingivitis is a gum inflammatory disease that this gingivitis will cause the red swollen gums and sometimes it cause bleeding while brushing gingivitis is caused due to not takin care of oral hygiene properly
Periodontitis : This is more severe than the gingivitis This periodontitis will not only affect the gums but also cause damage to the structure of the teeth such as ligaments and bones this is also caused due to poor oral hygiene in some cases it leads to loss of the teeth
The bark of the neem tree is used as a brush or the bark is chewed to protect the oral hygiene in India
Some Extra benefits of the neem : Neem fights against bacteria , it prevents the gum disease , neem freshens the bad breath , whitens and strengthens the teeth naturally prevents tooth decay
Benefits of the neem for liver and kidney health :
Neem has wide range of benefits on the human liver and kidney health neem is considered to be one of the best medicine for health Especially for liver and kidney the antioxidant and anti-inflammatory properties of the neem as helpful to fight against the stress and which result in promoting liver and kidney health
Neem detoxify the liver and kidney it cleans the liver by flushing out the toxins in it and it clean the kidney by removing water waste products through kidney
Neem Protects the cells of liver and kidney The oxidant which is present in the neem fights against the oxidative stress and reduce the risk of liver and kidney damage by the free radicals (The human body naturally produce the free radicals) neem also protects the liver and kidney by other sources such as heavy metal alcohol and chemicals that are present in the body
The anti-inflammatory property of neem reduce the inflammation in the liver and promotes the regeneration of the damaged cells As well as this property helps in also helps in reducing the inflammation in the kidney it also prevent the kidney infection
Neem prevents the fatty liver disease by helping to regulate the lipid metabolism in the liver it prevents the accumulation of the excessive fat in the body Study says that neem also helps in preventing the formation of stones in the kidney by reducing the process of crystallization of the calcium oxalate
Day to day consumption of the neem helps in boosting the activity of the liver enzyme These liver enzyme plays a important role in the digestion and detoxification of the liver (Neem is helpful in maintaining the balance of the liver enzyme) Neem improved the functioning of the kidney by promoting and improving the blood circulation Neem filter out the waste ,toxins and chemicals from the kidney
Benefits Of the Neem For Gut Health :
The antibacterial and the antimicrobial property of the neem power to clean the digestive system and remove the harmful bacteria and prevent the growth of the harmful microorganisms
Neem supports the gut bacteria when neem fights with the bad bacteria and eliminate them it also create a good environment in the gut for the good bacteria to grow which make the gut healthy and prevents any any kind infections
Neem detoxify the gut by clearing the the toxin and waste material from the gut as well as from the digestive system This detoxification process leads to better digestion and improve over all health
Neem eliminates the intestinal worms like bacteria and parasite that disturb the natural process of digestion and cause harm to the gut after removing these parasite the gut health will start to restore
Improve skin and hair quality the gut plays a crucial role in maintaining the over all health Especially those who are facing skin and hair problems first clean your gut then automatically your skin becomes free from acne and your hairs become more thicker and stronger
How does neem improves the gut health :
Neem eliminates the bad bacteria that are causing damage to the gut and helps the good bacteria in the gut so that the digestion process improves
Neem work as a natural detoxifier that cleans the gut by removing the toxins from the gut which leads to a healthy gut and proper functioning
Benefits of the neem for wound healing :
In India present in 21st century the people especially the villagers use neem for wound healing due it’s medicinal properties
The neem has antibacterial ,antifungal and and antiseptic properties that are helpful in wound healing and preventing any kind of infection in the wound it cleans the wound by clearing the harmful bacteria and boost the healing process
Neem promotes the collagen production collagen is know as the main protein in wound healing which helps in the formation of new cells and tissues at the place of the wound
What are the benefits of the neem oil :
Neem oil has wide range of benefits for human health including skin care, hair care and even for the internal organs let’s discuss them briefly
What are the Benefits of the Neem oil in skin care :
If a person is suffering from acne and acne marks neem oil helps to reduce the acne on the skin as well as it moisturize the skin neem oil also helps to fight against any type of skin disease and reduce the skin irritation and signs of aging
Neem oil helps in the collagen production and makes the skin firm smooth and healthy
What are the Benefits of the Neem oil in Hair care:
Neem oil helps to reduce the dandruff in the hairs by killing the lice and fungus it helps to make hairs smooth and stronger by improving the hair follicles it also helps in the hair growth and prevent premature aging of the hair
What are the benefits of the neem leaf :
The leaf of the neem tree are used for many purpose for different skin disease it is helpful to cure but mostly the neem leaf is used more in the times when a person is suffering from disease called as chicken pox during these time the leaf of the neem tree are collected and washed properly to remove all the dust from it
After cleaning the leaf the neem leaf are grinded till it become a paste and when appears as smooth lump free paste then it is applied to the body to get rid of the chicken pox
Though neem is a good medicine to use but before using it on the skin hairs and body or consuming it orally take precautions and use it
It is mostly used in the India from ancient times
Conclusion :
Neem is a natural medicine that is available freely all over the globe it has many anti properties that are very helpful to the human health While using it make sure you use it for a long period as neem is a natural medicine or remedy it takes a long time to show result before using neem consult a doctor or check by yourself that is is suitable to you or not