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Top 5 seeds for rapid hair growth
Hairs are the part of the body that makes us look more beautiful and makes us more confident in the public Having a healthy and shiny hair is the dreams of each and every individual for men and women hairs are most important to get healthy hair here are the top 5 seeds for rapid hair growth
But due to today’s food and lack of physical work the body it not gaining all the nutrients and vitamins due to which it is unable to supply all the vitamins required for hair and due to which we all suffer from the hair problems
Today many of the people who are not even in their 20s are facing a lot of hair problems the reasons for this are different and their are many reasons for hair fall but most of the people go for expensive hair treatment but it can be corrected at home only by following simple steps by include these Top 5 seeds for rapid hair growth in your day to day diet
Most of the people are not interested in applying the hair mask hair gels etc so your also don’t like to do all these home remedies to apply on the hairs you are at the right place because here you will find how to repair you hairs and strengthen them internally by consuming these Top 5 seeds for rapid hair growth
Seeds are vital group of foods that should be included in your daily diet as vital part and the fruits and vegetables are also rich in fibers and as well as they are great source of vitamins minerals and anti oxidants . let’s begin with the seeds
Top 5 seeds for rapid hair growth includes :
1.Chia Seeds :
What are chia seeds :
Chia seeds comes from the plant which is present in dessert the plant name is salvia hispanica this tree comes under the mint family and it is a member of this family these seeds which grown in the plant salvia hispanica this plant usually found in many countries like argentina , australia and united states these seeds are very small in size and they be enlarged once they are soaked in the water
What they contain :
Chia seeds contain large amount of the omega 3 fatty acids and it contains lot of proteins , fibers calcium , phosphorous these all are not only good for your hairs but for your over all healthy
Chia seeds provides strength and elasticity to the hair and it also helps in providing incredible shine to the hairs
Top 5 seeds for rapid hair growth includes :
2.Flax seeds :
What are flax seeds :
Flax seeds are born on the plant called as Linum usitatis simum this seed is also called with the common name linseed Flax seeds are know as the oldest seeds which are grown in countries like China and Russia
What they contain :
Flax seeds are the great source of proteins, vitamin E and antioxidants it’s always suggested whenever any person wants to increase their hair growth rapidly they have to use the flax seeds gel as it is very helpful in hair growth
And flax seeds are also a hero for gut it will clean the gut and when the gut is clean ultimately it will leads to clear skin and healthy hairs
Top 5 seeds for rapid hair growth includes :
3.Sunflower seeds :
What are sunflower seeds :
Sunflower seeds are born on the plant called as Helianthus annuus these seeds are usually located in the countries like Russia Ukraine Chin India and united states
What they contain :
Sunflower seeds are rich in vitamins and minerals it helps in protecting the hairs from sun damage and other environmental factors All the source which are gained by sun are also gained by consuming the sun flower seeds and the main source that sunflower seeds contain is vitamin D and they are good in taste also sunflower seeds are nothing but a blessing for the skin and hairs and they are immune boosters and they also helps in weight loss
Top 5 seeds for rapid hair growth includes :
4.Pumpkin seeds :
What are pumpkin seeds :
Pumpkin seeds are born n the plant called as Cucurbita pepo The shape of the pumpkin seeds is flat and oval pumpkin seeds are edible and very good in taste also these seeds have slightly sweet flavor pumpkin seeds are grown in many countries like Russia China India US and Mexico
What they contain :
Pumpkin seeds are very helpful in the hair growth you might have seen in different hair oils in that hair oil check the ingredient it has pumpkin seeds written on it because pumpkin seeds are very helpful in hair growth these seeds are directly associated with the hair growth
These seeds are very helpful for males for their prostrate glands so males should also consume these seeds in their daily routine as well as these seeds are also helpful for heart health
Top 5 seeds for rapid hair growth includes :
5. Black sesame seeds :
What are sesame seeds :
Black sesame seeds are on the plant called as sesamum indicum The size of the black sesame seeds are small and it is flat in shape and the color of these seeds are very black whey they are matured completely these seeds are very helpful in hair growth
What they contain :
Black sesame seeds are very helpful for hair growth it is called as the base for hair growth and these seeds are helpful in preventing premature aging of the hairs and it will also prevents the dandruff in the hairs
These seeds also work as blood purifier so once your blood gets clean then ultimately your hairs your skin your all healthy becomes good
These are the Top 5 seeds for rapid hair growth
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Creating mixture of these seeds :
Once you got all these seeds now their is a proccess you have to do it let’s discuss the process :
Take the first 4 seeds (chia ,flax ,sunflower, pumpkin) each seed two table spoon
The last sesame seeds it has to take only one table spoon
Now take all these seeds in a pan and roast them on low flame for just 2 minutes because this proccess will all the excess moisture from the seeds
once you have roasted all these seeds after two minutes take all these seed mixture in to a glass jar don’t use plastic jar as it might be not good for the healthy try to take a glass jar
Now all the process has completed now you have to take this mixture or you have to consume this mixture for almost 21 days
When to consume these Top 5 seeds for rapid hair growth :
Every morning after you wake up take a table spoon of these seeds mixture be positive while taking this mixture as it will definitely brings changes in your hair and promotes the hair growth
These seeds are not only helpful for you hairs but also for you skin and also these seeds helps in weight loss so please go and consume these seeds it is a magical seed mixture of
Top 5 seeds for rapid hair growth for each and everyone
Conclusion
We all might know seeds a single seed has the power to generate to create a plant and from the plant it will become a tree so don’t underestimate the power of the tree these Top 5 seeds for rapid hair growth are the best for your overall health for some people it might not give result in 21 days but don’ loose hope just consume it for more than a month or for 45 days you will definitely see the result